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South Africa / Cape Town 2024 / Individual Pro · Women / Season 7 (2024/25)

Chrisna Campher

RSA W 35-39 n = 32
Finish · net time
1:31:20
+7:54 v median 1:23:26
Women
24/32
35-39
6/8
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
34%
Stations
Biggest gain
1000m Row
−0:16
v median
7/32
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
29/32
Rank

The race, in words

Chrisna Campher finished 24th of 32 women in the Pro division at Cape Town 2024, in 1:31:20.

The sandbag lunges cost the most time: 1:30 slower than the median. A harder second half: 3:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:44
    v median +0:11
    1000m SkiErg 4:26
    v median −0:14
  2. Block 02 8:25
    Running 2 5:10
    v median +0:32
    50m Sled Push 3:15
    v median +0:21
  3. Block 03 11:24
    Running 3 5:39
    v median +0:34
    50m Sled Pull 5:45
    v median −0:15
  4. Block 04 11:44
    Running 4 5:53
    v median +0:54
    80m Burpee Broad Jump 5:51
    v median +0:33
  5. Block 05 10:35
    Running 5 5:52
    v median +0:44
    1000m Row 4:43
    v median −0:16
  6. Block 06 8:40
    Running 6 5:38
    v median +0:44
    200m Farmers Carry 3:02
    v median +0:39
  7. Block 07 12:04
    Running 7 5:31
    v median +0:35
    100m Sandbag Lunges 6:33
    v median +1:30
  8. Block 08 12:45
    Running 8 6:33
    v median +1:07
    Wall Balls 6:12
    v median +0:23

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:46
0:22 0:24
B4 · 80m Burpee Broad Jump
1:03
0:30 0:33
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
1:26
0:55 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:56 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2024

See this race on page 1
Source Unofficial
Event
Cape Town 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32