Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX PRO / Season 7 (2024/25)

Marisha Du Plessis

RSA W 35-39 n = 32
Finish · net time
1:36:25
+12:59 v median 1:23:26
Women
29/32
35-39
7/8
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
6/32
Rank
Biggest loss
100m Sandbag Lunges
+3:26
v median
31/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:22
    v median +0:49
    1000m SkiErg 5:03
    v median +0:23
  2. Block 02 7:17
    Running 2 5:06
    v median +0:28
    50m Sled Push 2:11
    v median −0:43
  3. Block 03 11:18
    Running 3 6:10
    v median +1:05
    50m Sled Pull 5:08
    v median −0:52
  4. Block 04 11:39
    Running 4 5:49
    v median +0:50
    80m Burpee Broad Jump 5:50
    v median +0:32
  5. Block 05 10:57
    Running 5 5:57
    v median +0:49
    1000m Row 5:00
    v median +0:01
  6. Block 06 8:08
    Running 6 5:45
    v median +0:51
    200m Farmers Carry 2:23
    v median +0:00
  7. Block 07 15:08
    Running 7 6:39
    v median +1:43
    100m Sandbag Lunges 8:29
    v median +3:26
  8. Block 08 13:38
    Running 8 6:25
    v median +0:59
    Wall Balls 7:13
    v median +1:24

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
1:04
0:31 0:33
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
5:15
15:24 −10:09
B7 · 100m Sandbag Lunges
−1:30
−13:22 11:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32