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South Africa / Cape Town 2024 / Individual Pro · Women / Season 7 (2024/25)

Sesi Mbatha

RSA W 16-24 n = 32
Finish · net time
1:49:32
+26:06 v median 1:23:26
Women
31/32
16-24
2
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:17
v median
20/32
Rank
Biggest loss
Wall Balls
+3:02
v median
30/32
Rank

The race, in words

1:49:32 at Cape Town 2024 put Sesi Mbatha 31st of 32 women in the Pro division.

If there was time left out there, it was on the wall balls, 3:02 behind the median. A harder second half: 10:52 more lost to the middle of the field after halfway than before it. 7:49 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:51
    v median +0:18
    1000m SkiErg 5:06
    v median +0:26
  2. Block 02 8:19
    Running 2 5:08
    v median +0:30
    50m Sled Push 3:11
    v median +0:17
  3. Block 03 13:54
    Running 3 6:09
    v median +1:04
    50m Sled Pull 7:45
    v median +1:45
  4. Block 04 13:47
    Running 4 6:11
    v median +1:12
    80m Burpee Broad Jump 7:36
    v median +2:18
  5. Block 05 13:24
    Running 5 6:26
    v median +1:18
    1000m Row 6:58
    v median +1:59
  6. Block 06 15:43
    Running 6 13:02
    v median +8:08
    200m Farmers Carry 2:41
    v median +0:18
  7. Block 07 11:21
    Running 7 5:27
    v median +0:31
    100m Sandbag Lunges 5:54
    v median +0:51
  8. Block 08 15:28
    Running 8 6:37
    v median +1:11
    Wall Balls 8:51
    v median +3:02

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
1:14
0:28 0:46
B4 · 80m Burpee Broad Jump
1:00
0:33 0:27
B5 · 1000m Row
1:25
0:55 0:30
B6 · 200m Farmers Carry
1:04
0:40 0:24
B7 · 100m Sandbag Lunges
1:46
1:02 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:08 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2024

See this race on page 1
Source Unofficial
Event
Cape Town 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32