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South Africa / Cape Town 2024 / Individual Pro · Women / Season 7 (2024/25)

Samantha Burnet

NED W 35-39 n = 32
Finish · net time
2:12:16
+48:50 v median 1:23:26
Women
32/32
35-39
8/8
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
32/32
Rank
Biggest loss
Wall Balls
+6:53
v median
32/32
Rank

The race, in words

Samantha Burnet finished 32nd of 32 women in the Pro division at Cape Town 2024, in 2:12:16.

The wall balls cost the most time: 6:53 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:35, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:31
    v median +0:58
    1000m SkiErg 5:08
    v median +0:28
  2. Block 02 14:01
    Running 2 6:39
    v median +2:01
    50m Sled Push 7:22
    v median +4:28
  3. Block 03 19:06
    Running 3 7:36
    v median +2:31
    50m Sled Pull 11:30
    v median +5:30
  4. Block 04 15:20
    Running 4 6:55
    v median +1:56
    80m Burpee Broad Jump 8:25
    v median +3:07
  5. Block 05 13:53
    Running 5 7:21
    v median +2:13
    1000m Row 6:32
    v median +1:33
  6. Block 06 9:58
    Running 6 7:00
    v median +2:06
    200m Farmers Carry 2:58
    v median +0:35
  7. Block 07 16:28
    Running 7 7:29
    v median +2:33
    100m Sandbag Lunges 8:59
    v median +3:56
  8. Block 08 21:26
    Running 8 8:44
    v median +3:18
    Wall Balls 12:42
    v median +6:53

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:02
0:14 0:48
B2 · 50m Sled Push
1:00
0:19 0:41
B3 · 50m Sled Pull
1:17
0:38 0:39
B4 · 80m Burpee Broad Jump
1:44
0:51 0:53
B5 · 1000m Row
1:50
1:21 0:29
B6 · 200m Farmers Carry
1:50
1:29 0:21
B7 · 100m Sandbag Lunges
2:50
1:54 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:52 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2024

See this race on page 1
Other races by Samantha Burnet
Source Unofficial
Event
Cape Town 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI885
Measured against
Women · n = 32