Johan Janse Van Rensburg & Robert Alers — Cape Town

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

3/106

Rank

Biggest loss

80m Burpee Broad Jump

+0:17

v median

71/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 4:16

6/106
v median −0:54

1000m SkiErg 3:32

6/106
v median −0:20
Block 02 5:13

Running 2 4:21

8/106
v median −0:49

50m Sled Push 0:52

3/106
v median −0:17
Block 03 6:14

Running 3 4:36

6/106
v median −0:57

50m Sled Pull 1:38

3/106
v median −0:52
Block 04 8:03

Running 4 4:31

5/106
v median −1:10

80m Burpee Broad Jump 3:32

71/106
v median +0:17
Block 05 8:40

Running 5 4:40

5/106
v median −1:15

1000m Row 4:00

6/106
v median −0:25
Block 06 5:50

Running 6 4:42

6/106
v median −1:04

200m Farmers Carry 1:08

2/106
v median −0:35
Block 07 7:40

Running 7 4:49

13/106
v median −0:48

100m Sandbag Lunges 2:51

12/106
v median −0:40
Block 08 8:49

Running 8 5:06

13/106
v median −0:59

Wall Balls 3:43

15/106
v median −0:30

Where the race went

Run total: 36:57
Stations: 21:16
Roxzone: 4:54
Best run lap: 4:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:27

0:02 0:25

B2 · 50m Sled Push

0:30

0:10 0:20

B3 · 50m Sled Pull

0:36

0:18 0:18

B4 · 80m Burpee Broad Jump

0:39

0:26 0:13

B5 · 1000m Row

0:51

0:28 0:23

B6 · 200m Farmers Carry

0:50

0:34 0:16

B7 · 100m Sandbag Lunges

1:03

0:42 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106