The race, in three figures
The race, in words
Johan Janse Van Rensburg & Robert Alers finished in the top 10% of the field at Cape Town 2024, in 1:03:02 for 6th of 106 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:16v median −0:54
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Block 02 5:13Running 2 4:21v median −0:49
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Block 03 6:14Running 3 4:36v median −0:57
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Block 04 8:03Running 4 4:31v median −1:10
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Block 05 8:40Running 5 4:40v median −1:15
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Block 06 5:50Running 6 4:42v median −1:04
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Block 07 7:40Running 7 4:49v median −0:48
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Block 08 8:49Running 8 5:06v median −0:59
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.