The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2024, Luca Botha & Sean Botha crossed the line in 1:07:08: 12th of 106 men's teams, faster than 89% of the field.
The sled pull was where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:21v median −0:49
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Block 02 5:17Running 2 4:25v median −0:45
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Block 03 6:45Running 3 5:18v median −0:15
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Block 04 8:52Running 4 5:30v median −0:11
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Block 05 10:02Running 5 5:36v median −0:19
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Block 06 6:35Running 6 5:01v median −0:45
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Block 07 7:43Running 7 4:50v median −0:47
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Block 08 9:00Running 8 5:15v median −0:50
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.