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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Jochemus Prinsloo & Gary Van Aswegen — Cape Town

Jochemus Prinsloo Gary Van Aswegen
M 30-34 n = 106
Finish · net time
1:07:47
−9:22 v median 1:17:09
Men
13/106
30-34
6/51
Field beaten
88%

The race, in three figures

Field beaten
81%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
20/106
Rank
Biggest loss
50m Sled Push
+0:03
v median
60/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 5:05
    v median −0:05
    1000m SkiErg 3:45
    v median −0:07
  2. Block 02 5:54
    Running 2 4:42
    v median −0:28
    50m Sled Push 1:12
    v median +0:03
  3. Block 03 7:07
    Running 3 4:54
    v median −0:39
    50m Sled Pull 2:13
    v median −0:17
  4. Block 04 8:16
    Running 4 4:58
    v median −0:43
    80m Burpee Broad Jump 3:18
    v median +0:03
  5. Block 05 9:11
    Running 5 5:07
    v median −0:48
    1000m Row 4:04
    v median −0:21
  6. Block 06 6:26
    Running 6 4:57
    v median −0:49
    200m Farmers Carry 1:29
    v median −0:14
  7. Block 07 8:07
    Running 7 5:05
    v median −0:32
    100m Sandbag Lunges 3:02
    v median −0:29
  8. Block 08 9:11
    Running 8 5:26
    v median −0:39
    Wall Balls 3:45
    v median −0:28

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:39
0:19 0:20
B4 · 80m Burpee Broad Jump
0:30
0:27 0:03
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106