Urs Eller & Adham Hasan — Cape Town

The race, in three figures

Field beaten

84%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:39

v median

9/106

Rank

Biggest loss

200m Farmers Carry

+0:17

v median

88/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:05

42/106
v median −0:05

1000m SkiErg 3:59

66/106
v median +0:07
Block 02 5:34

Running 2 4:34

15/106
v median −0:36

50m Sled Push 1:00

19/106
v median −0:09
Block 03 6:35

Running 3 4:44

11/106
v median −0:49

50m Sled Pull 1:51

9/106
v median −0:39
Block 04 8:25

Running 4 4:54

17/106
v median −0:47

80m Burpee Broad Jump 3:31

70/106
v median +0:16
Block 05 9:37

Running 5 4:59

15/106
v median −0:56

1000m Row 4:38

78/106
v median +0:13
Block 06 7:05

Running 6 5:05

21/106
v median −0:41

200m Farmers Carry 2:00

88/106
v median +0:17
Block 07 8:23

Running 7 5:03

23/106
v median −0:34

100m Sandbag Lunges 3:20

37/106
v median −0:11
Block 08 9:21

Running 8 5:08

15/106
v median −0:57

Wall Balls 4:13

55/106
v median +0:00

Where the race went

Run total: 39:28
Stations: 24:32
Roxzone: 4:57
Best run lap: 4:34

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

0:26

0:02 0:24

B2 · 50m Sled Push

0:26

0:09 0:17

B3 · 50m Sled Pull

0:35

0:17 0:18

B4 · 80m Burpee Broad Jump

0:38

0:29 0:09

B5 · 1000m Row

0:51

0:29 0:22

B6 · 200m Farmers Carry

1:00

0:47 0:13

B7 · 100m Sandbag Lunges

0:59

0:44 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106