Alan Foulis & Reece Turner — Cape Town

The race, in three figures

Field beaten

75%

Runs

80%

Stations

Biggest gain

Wall Balls

−0:32

v median

12/106

Rank

Biggest loss

50m Sled Push

+0:00

v median

54/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:56

30/106
v median −0:14

1000m SkiErg 3:36

12/106
v median −0:16
Block 02 5:47

Running 2 4:38

17/106
v median −0:32

50m Sled Push 1:09

54/106
v median +0:00
Block 03 7:07

Running 3 5:06

27/106
v median −0:27

50m Sled Pull 2:01

20/106
v median −0:29
Block 04 8:32

Running 4 5:18

33/106
v median −0:23

80m Burpee Broad Jump 3:14

53/106
v median −0:01
Block 05 9:22

Running 5 5:20

25/106
v median −0:35

1000m Row 4:02

11/106
v median −0:23
Block 06 6:53

Running 6 5:11

23/106
v median −0:35

200m Farmers Carry 1:42

53/106
v median −0:01
Block 07 9:01

Running 7 5:40

55/106
v median +0:03

100m Sandbag Lunges 3:21

40/106
v median −0:10
Block 08 9:08

Running 8 5:27

27/106
v median −0:38

Wall Balls 3:41

12/106
v median −0:32

Where the race went

Run total: 41:32
Stations: 22:46
Roxzone: 5:50
Best run lap: 4:38

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg

0:25

0:02 0:23

B2 · 50m Sled Push

0:56

0:14 0:42

B3 · 50m Sled Pull

0:45

0:18 0:27

B4 · 80m Burpee Broad Jump

0:40

0:26 0:14

B5 · 1000m Row

0:52

0:34 0:18

B6 · 200m Farmers Carry

0:59

0:44 0:15

B7 · 100m Sandbag Lunges

1:13

0:48 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106