Michael Swartland & David Swarts — Cape Town

The race, in three figures

Field beaten

65%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

6/106

Rank

Biggest loss

200m Farmers Carry

+0:18

v median

90/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 5:26

64/106
v median +0:16

1000m SkiErg 3:40

20/106
v median −0:12
Block 02 6:32

Running 2 5:12

54/106
v median +0:02

50m Sled Push 1:20

84/106
v median +0:11
Block 03 7:18

Running 3 5:20

38/106
v median −0:13

50m Sled Pull 1:58

17/106
v median −0:32
Block 04 7:53

Running 4 5:14

30/106
v median −0:27

80m Burpee Broad Jump 2:39

22/106
v median −0:36
Block 05 9:34

Running 5 5:33

34/106
v median −0:22

1000m Row 4:01

9/106
v median −0:24
Block 06 7:31

Running 6 5:30

34/106
v median −0:16

200m Farmers Carry 2:01

90/106
v median +0:18
Block 07 8:00

Running 7 5:15

32/106
v median −0:22

100m Sandbag Lunges 2:45

6/106
v median −0:46
Block 08 9:27

Running 8 5:39

32/106
v median −0:26

Wall Balls 3:48

20/106
v median −0:25

Where the race went

Run total: 43:05
Stations: 22:12
Roxzone: 5:30
Best run lap: 5:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:29

0:03 0:26

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:39

0:18 0:21

B4 · 80m Burpee Broad Jump

0:39

0:32 0:07

B5 · 1000m Row

0:56

0:36 0:20

B6 · 200m Farmers Carry

1:11

0:58 0:13

B7 · 100m Sandbag Lunges

1:07

0:45 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 6:22 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106