The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2024, Briarley Klassen & Zaakir Bhikha crossed the line in 1:10:46: 30th of 106 men's teams, faster than 72% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median. Time in the roxzone, 5:03, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:37v median −0:33
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Block 02 5:49Running 2 4:40v median −0:30
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Block 03 7:46Running 3 5:29v median −0:04
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Block 04 8:09Running 4 5:27v median −0:14
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Block 05 10:06Running 5 5:43v median −0:12
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Block 06 7:36Running 6 6:04v median +0:18
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Block 07 8:12Running 7 5:37v median +0:00
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Block 08 9:30Running 8 5:53v median −0:12
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.