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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

PJ Le Grange & Gareth Mcgregor — Cape Town

PJ Le Grange Gareth Mcgregor
M 30-34 n = 106
Finish · net time
1:11:20
−5:49 v median 1:17:09
Men
31/106
30-34
15/51
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
18/106
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
100/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:52
    v median −0:18
    1000m SkiErg 3:47
    v median −0:05
  2. Block 02 5:49
    Running 2 4:40
    v median −0:30
    50m Sled Push 1:09
    v median +0:00
  3. Block 03 7:18
    Running 3 5:11
    v median −0:22
    50m Sled Pull 2:07
    v median −0:23
  4. Block 04 7:28
    Running 4 4:52
    v median −0:49
    80m Burpee Broad Jump 2:36
    v median −0:39
  5. Block 05 9:13
    Running 5 5:06
    v median −0:49
    1000m Row 4:07
    v median −0:18
  6. Block 06 6:30
    Running 6 5:17
    v median −0:29
    200m Farmers Carry 1:13
    v median −0:30
  7. Block 07 11:23
    Running 7 5:34
    v median −0:03
    100m Sandbag Lunges 5:49
    v median +2:18
  8. Block 08 9:18
    Running 8 5:37
    v median −0:28
    Wall Balls 3:41
    v median −0:32

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:44
0:25 0:19
B4 · 80m Burpee Broad Jump
0:41
0:34 0:07
B5 · 1000m Row
0:51
0:38 0:13
B6 · 200m Farmers Carry
2:43
10:39 −7:56
B7 · 100m Sandbag Lunges
−0:08
−8:38 8:30
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106