Kyle Kennedy & Damion Williams — Cape Town

The race, in three figures

Field beaten

56%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

17/106

Rank

Biggest loss

Wall Balls

+0:13

v median

71/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:47

19/106
v median −0:23

1000m SkiErg 3:37

14/106
v median −0:15
Block 02 6:05

Running 2 4:57

38/106
v median −0:13

50m Sled Push 1:08

52/106
v median −0:01
Block 03 7:51

Running 3 5:25

43/106
v median −0:08

50m Sled Pull 2:26

47/106
v median −0:04
Block 04 8:14

Running 4 5:39

52/106
v median −0:02

80m Burpee Broad Jump 2:35

17/106
v median −0:40
Block 05 10:14

Running 5 5:52

50/106
v median −0:03

1000m Row 4:22

47/106
v median −0:03
Block 06 7:11

Running 6 5:32

38/106
v median −0:14

200m Farmers Carry 1:39

45/106
v median −0:04
Block 07 9:35

Running 7 6:11

81/106
v median +0:34

100m Sandbag Lunges 3:24

47/106
v median −0:07
Block 08 10:36

Running 8 6:10

56/106
v median +0:05

Wall Balls 4:26

71/106
v median +0:13

Where the race went

Run total: 44:30
Stations: 23:37
Roxzone: 6:05
Best run lap: 4:57

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:26

0:02 0:24

B2 · 50m Sled Push

0:33

0:14 0:19

B3 · 50m Sled Pull

0:43

0:20 0:23

B4 · 80m Burpee Broad Jump

0:53

0:31 0:22

B5 · 1000m Row

0:44

0:30 0:14

B6 · 200m Farmers Carry

1:05

0:52 0:13

B7 · 100m Sandbag Lunges

1:42

1:18 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106