The race, in three figures
The race, in words
James Wolfaardt & Bennie Hickman finished 50th of 106 men's teams in the Doubles Open division at Cape Town 2024, in 1:16:33, faster than 53% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 41% on the runs. The wall balls were the standout, 0:31 quicker than the median and 13th of 106. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 5:08v median −0:02
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Block 02 5:56Running 2 4:53v median −0:17
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Block 03 7:46Running 3 5:09v median −0:24
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Block 04 8:41Running 4 5:44v median +0:03
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Block 05 11:43Running 5 7:17v median +1:22
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Block 06 6:57Running 6 5:34v median −0:12
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Block 07 9:51Running 7 6:48v median +1:11
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Block 08 9:42Running 8 6:00v median −0:05
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.