Carmen Jacobs & Jané Ebersöhn & Anna-Marie Van Der Merwe & Zincke Strazacker — Cape Town

The race, in three figures

Field beaten

99%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−1:36

v median

2/9

Rank

Biggest loss

80m Burpee Broad Jump

+2:01

v median

7/9

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:54

Running 1 5:59

9/9
v median +0:17

1000m SkiErg 5:55

9/9
v median +0:29
Block 02 6:12

Running 2 4:38

1/9
v median −0:29

50m Sled Push 1:34

4/9
v median −0:05
Block 03 8:24

Running 3 4:08

1/9
v median −0:43

50m Sled Pull 4:16

2/9
v median −0:20
Block 04 11:34

Running 4 4:22

2/9
v median −0:48

80m Burpee Broad Jump 7:12

7/9
v median +2:01
Block 05 12:20

Running 5 6:30

9/9
v median +0:52

1000m Row 5:50

9/9
v median +0:30
Block 06 5:22

Running 6 3:54

1/9
v median −1:12

200m Farmers Carry 1:28

2/9
v median −0:24
Block 07 6:58

Running 7 3:58

1/9
v median −1:27

100m Sandbag Lunges 3:00

2/9
v median −1:36
Block 08 11:52

Running 8 4:18

1/9
v median −1:41

Wall Balls 7:34

7/9
v median +0:51

Where the race went

Run total: 37:43
Stations: 36:49
Roxzone: 7:04
Best run lap: 3:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

0:59

0:10 0:49

B3 · 50m Sled Pull

0:54

0:16 0:38

B4 · 80m Burpee Broad Jump

0:59

0:30 0:29

B5 · 1000m Row

1:10

0:44 0:26

B6 · 200m Farmers Carry

1:03

0:38 0:25

B7 · 100m Sandbag Lunges

1:01

0:39 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 7

A pace, not a person: at every mat, the middle of the 7 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:21 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Women · n = 9