The race, in three figures
The race, in words
In the Relay division at Cape Town 2024, Tamzyn Leach & Kyla Steenveld & Antoinette Rossouw & Bianka Wessel crossed the line in 1:25:52: 4th of 9 women's teams, faster than 56% of the field.
Nowhere gained more than the SkiErg: 0:47 on the median. The sled pull cost the most time: 1:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:42v median −1:00
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Block 02 6:22Running 2 5:07v median +0:00
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Block 03 11:34Running 3 5:14v median +0:23
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Block 04 10:17Running 4 5:06v median −0:04
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Block 05 9:26Running 5 4:38v median −1:00
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Block 06 6:22Running 6 4:58v median −0:08
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Block 07 11:29Running 7 5:57v median +0:32
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Block 08 12:50Running 8 6:06v median +0:07
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 7
A pace, not a person: at every mat, the middle of the 7 women's teams who finished.