The race, in three figures
Run total
40:36
75%
Field beaten
−2:35
v median
Biggest gain
Wall Balls
−2:02
v median
3/9
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
8/9
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:07Running 1 5:27v median −0:151000m SkiErg 5:40v median +0:14
-
Block 02 8:41Running 2 8:41v median +3:34
-
Block 03 4:24Running 3 4:24v median −0:27
-
Block 04 12:44Running 4 7:45v median +2:3580m Burpee Broad Jump 4:59v median −0:12
-
Block 05 10:15Running 5 5:13v median −0:251000m Row 5:02v median −0:18
-
Block 06 6:41Running 6 4:39v median −0:27200m Farmers Carry 2:02v median +0:10
-
Block 07 10:46Running 7 4:30v median −0:55100m Sandbag Lunges 6:16v median +1:40
-
Block 08 4:41Wall Balls 4:41v median −2:02
Roxzone, per block
Approach · Exit 2:59
B1 · 1000m SkiErg
1:02
0:03
0:59
B2 · 50m Sled Push
17:42
16:56
0:46
B3 · 50m Sled Pull
34:20
−9:35
43:55
B4 · 80m Burpee Broad Jump
1:07
−12:32
13:39
B5 · 1000m Row
−1:50
−10:45
8:55
B6 · 200m Farmers Carry
5:44
−7:07
12:51
B7 · 100m Sandbag Lunges
−1:29:17
−11:11
−1:18:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Women · n = 9