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South Africa / Cape Town / HYROX TEAM RELAY / Season 7 (2024/25)

Lindi Le Brasseur & Ngwakoana Monareng & Naledi Mahlangu & Axola Jili — Cape Town

W U40 n = 9
Finish · net time
1:30:32
+3:12 v median 1:27:20
Women
7/9
U40
6/8
Field beaten
22%

The race, in three figures

Field beaten
1%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
1/9
Rank
Biggest loss
Wall Balls
+2:59
v median
9/9
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:26
    v median −0:16
    1000m SkiErg 5:00
    v median −0:26
  2. Block 02 7:25
    Running 2 5:32
    v median +0:25
    50m Sled Push 1:53
    v median +0:14
  3. Block 03 12:02
    Running 3 6:20
    v median +1:29
    50m Sled Pull 5:42
    v median +1:06
  4. Block 04 6:53
    Running 4 4:15
    v median −0:55
    80m Burpee Broad Jump 2:38
    v median −2:33
  5. Block 05 10:22
    Running 5 4:55
    v median −0:43
    1000m Row 5:27
    v median +0:07
  6. Block 06 16:18
    Running 6 14:23
    v median +9:17
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 5:33
    100m Sandbag Lunges 5:33
    v median +0:57
  8. Block 08 28:57
    Running 8 19:15
    v median +13:16
    Wall Balls 9:42
    v median +2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:49
0:03 1:46
B2 · 50m Sled Push
1:44
0:13 1:31
B3 · 50m Sled Pull
1:37
0:34 1:03
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
−11:21
−9:11 −2:10
B7 · 100m Sandbag Lunges
56:04
1:09:33 −13:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Women · n = 9