The race, in three figures
Field beaten
1%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
1/9
Rank
Biggest loss
Wall Balls
+2:59
v median
9/9
Rank
The race, in words
Axola Jili & Lindi Le Brasseur & Ngwakoana Monareng & Naledi Mahlangu finished 7th of 9 women's teams in the Relay division at Cape Town 2024, in 1:30:32.
A station race more than a running one: 33% of the field beaten on the stations, against 1% on the runs. Nowhere gained more than the burpee broad jumps: 2:33 on the median. If there was time left out there, it was on the wall balls, 2:59 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:26v median −0:16
-
Block 02 7:25Running 2 5:32v median +0:25
-
Block 03 12:02Running 3 6:20v median +1:29
-
Block 04 6:53Running 4 4:15v median −0:55
-
Block 05 10:22Running 5 4:55v median −0:43
-
Block 06 16:18Running 6 14:23v median +9:17
-
Block 07 5:33
-
Block 08 28:57Running 8 19:15v median +13:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:49
0:03
1:46
B2 · 50m Sled Push
1:44
0:13
1:31
B3 · 50m Sled Pull
1:37
0:34
1:03
B4 · 80m Burpee Broad Jump
0:47
0:23
0:24
B5 · 1000m Row
0:58
0:33
0:25
B6 · 200m Farmers Carry
−11:21
−9:11
−2:10
B7 · 100m Sandbag Lunges
56:04
1:09:33
−13:29
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Women · n = 9