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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Anthony Artemides

RSA M 30-34 n = 247
Finish · net time
1:25:10
−1:45 v median 1:26:55
Men
110/247
30-34
35/66
Field beaten
56%

The race, in three figures

Field beaten
76%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
88/247
Rank
Biggest loss
50m Sled Pull
+0:41
v median
169/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:43
    v median −0:15
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 6:37
    Running 2 4:24
    v median −0:34
    50m Sled Push 2:13
    v median +0:05
  3. Block 03 10:07
    Running 3 4:50
    v median −0:35
    50m Sled Pull 5:17
    v median +0:41
  4. Block 04 10:53
    Running 4 4:54
    v median −0:35
    80m Burpee Broad Jump 5:59
    v median +0:18
  5. Block 05 10:22
    Running 5 5:10
    v median −0:35
    1000m Row 5:12
    v median +0:22
  6. Block 06 7:27
    Running 6 4:54
    v median −0:33
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 9:53
    Running 7 5:04
    v median −0:22
    100m Sandbag Lunges 4:49
    v median −0:24
  8. Block 08 12:47
    Running 8 5:51
    v median −0:15
    Wall Balls 6:56
    v median +0:12

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:41
1:06 0:35
B6 · 200m Farmers Carry
1:37
1:08 0:29
B7 · 100m Sandbag Lunges
1:52
1:08 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:39 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247