The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Anthony Artemides crossed the line in 1:25:10: 110th of 247 men, faster than 56% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the sled pull, 0:41 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:43v median −0:15
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Block 02 6:37Running 2 4:24v median −0:34
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Block 03 10:07Running 3 4:50v median −0:35
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Block 04 10:53Running 4 4:54v median −0:35
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Block 05 10:22Running 5 5:10v median −0:35
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Block 06 7:27Running 6 4:54v median −0:33
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Block 07 9:53Running 7 5:04v median −0:22
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Block 08 12:47Running 8 5:51v median −0:15
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.