The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Titouan Vinchon crossed the line in 1:25:57: 116th of 247 men, faster than 53% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. Stronger after halfway: 3:22 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Titouan Vinchon.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:54v median −0:04
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Block 02 6:58Running 2 4:44v median −0:14
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Block 03 9:49Running 3 4:57v median −0:28
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Block 04 13:29Running 4 5:08v median −0:21
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Block 05 10:03Running 5 5:25v median −0:20
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Block 06 7:19Running 6 5:02v median −0:25
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Block 07 10:17Running 7 4:57v median −0:29
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Block 08 13:02Running 8 5:27v median −0:39
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.