The race, in three figures
Field beaten
61%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
6/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
184/247
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:40v median −0:181000m SkiErg 4:31v median +0:13
-
Block 02 7:08Running 2 4:51v median −0:0750m Sled Push 2:17v median +0:09
-
Block 03 9:56Running 3 5:20v median −0:0550m Sled Pull 4:36v median +0:00
-
Block 04 12:05Running 4 5:15v median −0:1480m Burpee Broad Jump 6:50v median +1:09
-
Block 05 11:24Running 5 6:11v median +0:261000m Row 5:13v median +0:23
-
Block 06 7:01Running 6 5:17v median −0:10200m Farmers Carry 1:44v median −0:26
-
Block 07 8:36Running 7 5:00v median −0:26100m Sandbag Lunges 3:36v median −1:37
-
Block 08 11:12Running 8 5:54v median −0:12Wall Balls 5:18v median −1:26
Roxzone, per block
Approach · Exit 10:08
B1 · 1000m SkiErg
0:31
0:03
0:28
B2 · 50m Sled Push
0:57
0:14
0:43
B3 · 50m Sled Pull
1:25
0:34
0:51
B4 · 80m Burpee Broad Jump
2:06
0:57
1:09
B5 · 1000m Row
1:36
1:04
0:32
B6 · 200m Farmers Carry
1:41
1:19
0:22
B7 · 100m Sandbag Lunges
1:50
1:05
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:14 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247