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South Africa / Cape Town 2024 / Individual Open · Men / Season 7 (2024/25)

Markus Schultz

SWE M 30-34 n = 247
Finish · net time
1:28:00
+1:05 v median 1:26:55
Men
130/247
30-34
40/66
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
73/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
196/247
Rank

The race, in words

1:28:00 at Cape Town 2024 put Markus Schultz 130th of 247 men in the Open division.

The sandbag lunges were the standout, 0:39 quicker than the median and 73rd of 247. On the burpee broad jumps the field had the edge, by 1:30. Paced to finish: the second half went 4:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:05
    v median +0:07
    1000m SkiErg 4:19
    v median +0:01
  2. Block 02 7:03
    Running 2 5:14
    v median +0:16
    50m Sled Push 1:49
    v median −0:19
  3. Block 03 11:19
    Running 3 5:52
    v median +0:27
    50m Sled Pull 5:27
    v median +0:51
  4. Block 04 12:53
    Running 4 5:42
    v median +0:13
    80m Burpee Broad Jump 7:11
    v median +1:30
  5. Block 05 10:26
    Running 5 5:45
    v median +0:00
    1000m Row 4:41
    v median −0:09
  6. Block 06 8:27
    Running 6 5:36
    v median +0:09
    200m Farmers Carry 2:51
    v median +0:41
  7. Block 07 10:08
    Running 7 5:34
    v median +0:08
    100m Sandbag Lunges 4:34
    v median −0:39
  8. Block 08 12:07
    Running 8 6:02
    v median −0:04
    Wall Balls 6:05
    v median −0:39

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
0:49
0:33 0:16
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:23
0:53 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:11 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2024

See this race on page 3
Other races by Markus Schultz
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247