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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Brent Thompson

RSA M 35-39 n = 247
Finish · net time
1:28:38
+1:43 v median 1:26:55
Men
135/247
35-39
25/44
Field beaten
45%

The race, in three figures

Field beaten
40%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
24/247
Rank
Biggest loss
50m Sled Push
+0:53
v median
226/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:56
    v median −0:02
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 8:16
    Running 2 5:15
    v median +0:17
    50m Sled Push 3:01
    v median +0:53
  3. Block 03 9:43
    Running 3 5:49
    v median +0:24
    50m Sled Pull 3:54
    v median −0:42
  4. Block 04 9:46
    Running 4 5:44
    v median +0:15
    80m Burpee Broad Jump 4:02
    v median −1:39
  5. Block 05 10:46
    Running 5 6:00
    v median +0:15
    1000m Row 4:46
    v median −0:04
  6. Block 06 8:03
    Running 6 5:49
    v median +0:22
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:58
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 5:06
    v median −0:07
  8. Block 08 13:32
    Running 8 6:40
    v median +0:34
    Wall Balls 6:52
    v median +0:08

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:04
0:33 0:31
B4 · 80m Burpee Broad Jump
1:27
0:47 0:40
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:20
0:54 0:26
B7 · 100m Sandbag Lunges
1:57
1:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:49 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247