The race, in three figures
The race, in words
1:28:38 at Cape Town 2024 put Brent Thompson 135th of 247 men in the Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 24th of 247. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:56v median −0:02
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Block 02 8:16Running 2 5:15v median +0:17
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Block 03 9:43Running 3 5:49v median +0:24
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Block 04 9:46Running 4 5:44v median +0:15
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Block 05 10:46Running 5 6:00v median +0:15
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Block 06 8:03Running 6 5:49v median +0:22
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Block 07 10:58Running 7 5:52v median +0:26
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Block 08 13:32Running 8 6:40v median +0:34
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.