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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Robert Fernandes

RSA M 35-39 n = 247
Finish · net time
1:30:46
+3:51 v median 1:26:55
Men
142/247
35-39
28/44
Field beaten
43%

The race, in three figures

Field beaten
54%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
83/247
Rank
Biggest loss
Wall Balls
+2:58
v median
218/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:50
    v median −0:08
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 7:26
    Running 2 4:58
    v median +0:00
    50m Sled Push 2:28
    v median +0:20
  3. Block 03 9:36
    Running 3 5:26
    v median +0:01
    50m Sled Pull 4:10
    v median −0:26
  4. Block 04 13:15
    Running 4 5:57
    v median +0:28
    80m Burpee Broad Jump 7:18
    v median +1:37
  5. Block 05 11:03
    Running 5 5:55
    v median +0:10
    1000m Row 5:08
    v median +0:18
  6. Block 06 7:19
    Running 6 5:19
    v median −0:08
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 10:02
    Running 7 5:01
    v median −0:25
    100m Sandbag Lunges 5:01
    v median −0:12
  8. Block 08 15:51
    Running 8 6:09
    v median +0:03
    Wall Balls 9:42
    v median +2:58

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
1:25
0:40 0:45
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
1:32
0:52 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:57 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247