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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Kieron Meek

GBR M 30-34 n = 247
Finish · net time
1:30:52
+3:57 v median 1:26:55
Men
144/247
30-34
45/66
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
32/247
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
194/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:56
    v median −0:02
    1000m SkiErg 3:56
    v median −0:22
  2. Block 02 7:12
    Running 2 5:17
    v median +0:19
    50m Sled Push 1:55
    v median −0:13
  3. Block 03 9:18
    Running 3 5:45
    v median +0:20
    50m Sled Pull 3:33
    v median −1:03
  4. Block 04 13:25
    Running 4 6:15
    v median +0:46
    80m Burpee Broad Jump 7:10
    v median +1:29
  5. Block 05 10:38
    Running 5 6:04
    v median +0:19
    1000m Row 4:34
    v median −0:16
  6. Block 06 7:47
    Running 6 5:35
    v median +0:08
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 11:14
    Running 7 5:37
    v median +0:11
    100m Sandbag Lunges 5:37
    v median +0:24
  8. Block 08 13:56
    Running 8 6:47
    v median +0:41
    Wall Balls 7:09
    v median +0:25

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:27
0:03 0:24
B2 · 50m Sled Push
1:01
0:24 0:37
B3 · 50m Sled Pull
1:14
0:32 0:42
B4 · 80m Burpee Broad Jump
1:34
1:02 0:32
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
1:22
0:54 0:28
B7 · 100m Sandbag Lunges
1:46
0:54 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:03 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247