The race, in three figures
The race, in words
Danielle Crewe & George Crewe & Keegan Peach & Kerri Huntington finished in the top 10% of the field at Cape Town 2024, in 58:48 for 2nd of 26 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 6:24, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:38v median −1:12
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Block 02 4:36Running 2 3:28v median −0:51
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Block 03 7:38Running 3 4:05v median −0:46
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Block 04 6:10Running 4 3:47v median −0:45
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Block 05 7:53Running 5 3:40v median −1:00
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Block 06 4:31Running 6 3:21v median −1:33
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Block 07 6:53Running 7 3:53v median −0:44
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Block 08 7:13Running 8 4:45v median −0:19
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.