Daniel Scheepers & Salomi Dreyer & Frannie Langenhoven & Marina Van Tonder — Cape Town

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

Wall Balls

−1:33

v median

3/26

Rank

Biggest loss

50m Sled Pull

+0:28

v median

17/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:06

5/26
v median −0:44

1000m SkiErg 4:31

9/26
v median −0:22
Block 02 5:10

Running 2 3:44

6/26
v median −0:35

50m Sled Push 1:26

6/26
v median −0:26
Block 03 11:41

Running 3 6:37

24/26
v median +1:46

50m Sled Pull 5:04

17/26
v median +0:28
Block 04 7:47

Running 4 4:06

6/26
v median −0:26

80m Burpee Broad Jump 3:41

8/26
v median −0:37
Block 05 7:37

Running 5 3:43

4/26
v median −0:57

1000m Row 3:54

4/26
v median −0:23
Block 06 5:18

Running 6 3:39

3/26
v median −1:15

200m Farmers Carry 1:39

5/26
v median −0:24
Block 07 7:46

Running 7 4:03

5/26
v median −0:34

100m Sandbag Lunges 3:43

12/26
v median −0:19
Block 08 7:27

Running 8 4:03

3/26
v median −1:01

Wall Balls 3:24

3/26
v median −1:33

Where the race went

Run total: 33:58
Stations: 27:22
Roxzone: 6:44
Best run lap: 3:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:43

0:02 0:41

B2 · 50m Sled Push

1:16

0:09 1:07

B3 · 50m Sled Pull

1:08

0:21 0:47

B4 · 80m Burpee Broad Jump

0:50

0:30 0:20

B5 · 1000m Row

0:41

0:23 0:18

B6 · 200m Farmers Carry

0:58

0:32 0:26

B7 · 100m Sandbag Lunges

1:08

0:46 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:05 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26