Andrea Scheepers & Jarrod Loubser & Zac Lewis & Cornelia Karlsson — Cape Town

The race, in three figures

Field beaten

68%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

2/26

Rank

Biggest loss

80m Burpee Broad Jump

+0:50

v median

18/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 4:58

16/26
v median +0:08

1000m SkiErg 4:52

13/26
v median −0:01
Block 02 5:18

Running 2 3:59

10/26
v median −0:20

50m Sled Push 1:19

3/26
v median −0:33
Block 03 8:42

Running 3 4:40

12/26
v median −0:11

50m Sled Pull 4:02

12/26
v median −0:34
Block 04 9:27

Running 4 4:19

10/26
v median −0:13

80m Burpee Broad Jump 5:08

18/26
v median +0:50
Block 05 8:32

Running 5 4:25

10/26
v median −0:15

1000m Row 4:07

7/26
v median −0:10
Block 06 7:03

Running 6 4:58

15/26
v median +0:04

200m Farmers Carry 2:05

17/26
v median +0:02
Block 07 7:06

Running 7 4:12

7/26
v median −0:25

100m Sandbag Lunges 2:54

2/26
v median −1:08
Block 08 10:31

Running 8 5:25

17/26
v median +0:21

Wall Balls 5:06

17/26
v median +0:09

Where the race went

Run total: 36:51
Stations: 29:33
Roxzone: 7:22
Best run lap: 3:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:01

0:09 0:52

B3 · 50m Sled Pull

1:07

0:19 0:48

B4 · 80m Burpee Broad Jump

1:00

0:30 0:30

B5 · 1000m Row

0:58

0:27 0:31

B6 · 200m Farmers Carry

1:09

0:43 0:26

B7 · 100m Sandbag Lunges

1:10

0:43 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26