The race, in three figures
The race, in words
Hoosain Lalkhen & Sulaiman Jakoet & Yasmeen Lunat & Gouwa Jacobs finished 11th of 26 mixed teams in the Relay division at Cape Town 2024, in 1:14:02, faster than 58% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the wall balls: 1:17 on the median. Stronger after halfway: 5:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:21v median −0:29
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Block 02 7:02Running 2 4:52v median +0:33
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Block 03 9:08Running 3 4:24v median −0:27
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Block 04 9:21Running 4 4:49v median +0:17
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Block 05 10:00Running 5 5:43v median +1:03
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Block 06 5:57Running 6 4:36v median −0:18
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Block 07 7:42Running 7 4:40v median +0:03
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Block 08 8:49Running 8 5:09v median +0:05
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.