Skip to content
Sign in Sign up
South Africa / Cape Town 2024 / Relay · Mixed / Season 7 (2024/25)

Aya Jolobe & Mandy Meltz & Cameron Heynes & Jesse-Claire Speller — Cape Town 2024

Mixed U40 n = 26
Finish · net time
1:17:46
+0:22 v median 1:17:24
Mixed
14/26
U40
14/25
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
4/26
Rank
Biggest loss
50m Sled Pull
+1:58
v median
24/26
Rank

The race, in words

Aya Jolobe & Mandy Meltz & Cameron Heynes & Jesse-Claire Speller finished 14th of 26 mixed teams in the Relay division at Cape Town 2024, in 1:17:46.

Nowhere gained more than the burpee broad jumps: 1:05 on the median. The sled pull cost the most time: 1:58 slower than the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:41
    v median −0:12
  2. Block 02 6:03
    Running 2 4:09
    v median −0:10
    50m Sled Push 1:54
    v median +0:02
  3. Block 03 11:51
    Running 3 5:17
    v median +0:26
    50m Sled Pull 6:34
    v median +1:58
  4. Block 04 8:14
    Running 4 5:01
    v median +0:29
    80m Burpee Broad Jump 3:13
    v median −1:05
  5. Block 05 8:26
    Running 5 4:09
    v median −0:31
    1000m Row 4:17
    v median +0:00
  6. Block 06 7:40
    Running 6 5:38
    v median +0:44
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 8:46
    Running 7 4:37
    v median +0:00
    100m Sandbag Lunges 4:09
    v median +0:07
  8. Block 08 9:46
    Running 8 5:23
    v median +0:19
    Wall Balls 4:23
    v median −0:34

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
1:14
0:21 0:53
B4 · 80m Burpee Broad Jump
0:50
0:25 0:25
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 behind

Elsewhere

The board

Relay · Mixed at Cape Town 2024

See this race on page 1
Source Official
Event
Cape Town 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Mixed · n = 26