Rizqah Van Der Schyff & Christopher De Klerk & Melissa Reyneke & Kweku Bennin — Cape Town

The race, in three figures

Field beaten

24%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

8/26

Rank

Biggest loss

80m Burpee Broad Jump

+0:58

v median

19/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:11

6/26
v median −0:39

1000m SkiErg 3:58

1/26
v median −0:55
Block 02 5:52

Running 2 4:14

13/26
v median −0:05

50m Sled Push 1:38

12/26
v median −0:14
Block 03 8:27

Running 3 4:51

14/26
v median +0:00

50m Sled Pull 3:36

8/26
v median −1:00
Block 04 10:17

Running 4 5:01

22/26
v median +0:29

80m Burpee Broad Jump 5:16

19/26
v median +0:58
Block 05 8:46

Running 5 4:36

13/26
v median −0:04

1000m Row 4:10

8/26
v median −0:07
Block 06 7:16

Running 6 5:11

19/26
v median +0:17

200m Farmers Carry 2:05

18/26
v median +0:02
Block 07 8:29

Running 7 5:01

17/26
v median +0:24

100m Sandbag Lunges 3:28

11/26
v median −0:34
Block 08 13:01

Running 8 7:52

25/26
v median +2:48

Wall Balls 5:09

18/26
v median +0:12

Where the race went

Run total: 40:55
Stations: 29:20
Roxzone: 8:22
Best run lap: 4:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

1:16

0:02 1:14

B2 · 50m Sled Push

1:00

0:10 0:50

B3 · 50m Sled Pull

1:23

0:20 1:03

B4 · 80m Burpee Broad Jump

1:02

0:26 0:36

B5 · 1000m Row

0:58

0:30 0:28

B6 · 200m Farmers Carry

1:28

0:56 0:32

B7 · 100m Sandbag Lunges

1:15

0:47 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:30 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26