Jason Preto & Daniela Carapeto & Kumien Senekal & Paul Elkington — Cape Town

The race, in three figures

Field beaten

12%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

7/26

Rank

Biggest loss

Wall Balls

+1:48

v median

23/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:04

19/26
v median +0:14

1000m SkiErg 4:41

10/26
v median −0:12
Block 02 5:58

Running 2 4:35

19/26
v median +0:16

50m Sled Push 1:23

4/26
v median −0:29
Block 03 13:41

Running 3 8:44

26/26
v median +3:53

50m Sled Pull 4:57

15/26
v median +0:21
Block 04 8:02

Running 4 4:16

8/26
v median −0:16

80m Burpee Broad Jump 3:46

9/26
v median −0:32
Block 05 8:43

Running 5 4:43

14/26
v median +0:03

1000m Row 4:00

5/26
v median −0:17
Block 06 7:06

Running 6 5:22

20/26
v median +0:28

200m Farmers Carry 1:44

6/26
v median −0:19
Block 07 7:43

Running 7 4:25

9/26
v median −0:12

100m Sandbag Lunges 3:18

7/26
v median −0:44
Block 08 13:03

Running 8 6:18

22/26
v median +1:14

Wall Balls 6:45

23/26
v median +1:48

Where the race went

Run total: 43:24
Stations: 30:34
Roxzone: 8:54
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:06

0:10 0:56

B3 · 50m Sled Pull

2:01

0:42 1:19

B4 · 80m Burpee Broad Jump

0:56

0:28 0:28

B5 · 1000m Row

1:01

0:31 0:30

B6 · 200m Farmers Carry

1:13

0:40 0:33

B7 · 100m Sandbag Lunges

1:16

0:44 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26