Leon Redelinghuys & Alex Campbell & Marsha Adonis & Suzel Vosloo — Cape Town

The race, in three figures

Field beaten

46%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:17

v median

10/26

Rank

Biggest loss

100m Sandbag Lunges

+1:57

v median

22/26

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:02

17/26
v median +0:12

1000m SkiErg 5:09

20/26
v median +0:16
Block 02 5:23

Running 2 3:48

8/26
v median −0:31

50m Sled Push 1:35

10/26
v median −0:17
Block 03 11:21

Running 3 5:14

18/26
v median +0:23

50m Sled Pull 6:07

22/26
v median +1:31
Block 04 9:42

Running 4 4:25

11/26
v median −0:07

80m Burpee Broad Jump 5:17

20/26
v median +0:59
Block 05 8:39

Running 5 4:27

12/26
v median −0:13

1000m Row 4:12

9/26
v median −0:05
Block 06 7:42

Running 6 5:08

16/26
v median +0:14

200m Farmers Carry 2:34

24/26
v median +0:31
Block 07 11:57

Running 7 5:58

22/26
v median +1:21

100m Sandbag Lunges 5:59

22/26
v median +1:57
Block 08 10:07

Running 8 5:10

15/26
v median +0:06

Wall Balls 4:57

13/26
v median +0:00

Where the race went

Run total: 39:08
Stations: 35:50
Roxzone: 8:24
Best run lap: 3:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

1:09

0:05 1:04

B2 · 50m Sled Push

1:07

0:16 0:51

B3 · 50m Sled Pull

1:18

0:29 0:49

B4 · 80m Burpee Broad Jump

0:51

0:23 0:28

B5 · 1000m Row

0:56

0:28 0:28

B6 · 200m Farmers Carry

1:32

0:58 0:34

B7 · 100m Sandbag Lunges

1:30

1:01 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 25

A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:16 behind

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI885

Measured against

Mixed · n = 26