The race, in three figures
The race, in words
1:26:31 at Cape Town 2024 put Jp Steyl & Rachel Joffe & Luthando Basela & Alita De Witt 21st of 26 mixed teams in the Relay division.
If there was time left out there, it was on the wall balls, 4:25 behind the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:38v median +0:48
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Block 02 5:49Running 2 3:44v median −0:35
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Block 03 12:03Running 3 5:52v median +1:01
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Block 04 8:03Running 4 4:10v median −0:22
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Block 05 10:55Running 5 5:24v median +0:44
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Block 06 5:46Running 6 4:01v median −0:53
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Block 07 8:44Running 7 4:20v median −0:17
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Block 08 16:33Running 8 7:11v median +2:07
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 25
A pace, not a person: at every mat, the middle of the 25 mixed teams who finished.