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South Africa / Cape Town / HYROX TEAM RELAY / Season 7 (2024/25)

E-Andri Swiegelaar & Daniel Willemse & Joel Erasmus & Barbie Erasmus — Cape Town

Mixed 40+ n = 26
Finish · net time
1:38:59
+21:35 v median 1:17:24
Mixed
25/26
40+
1
Field beaten
4%

The race, in three figures

Run total
39:13
45%
Field beaten
+0:24
v median
Biggest gain
Wall Balls
−4:24
v median
1/26
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
25/26
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:18
    v median +2:28
    1000m SkiErg 5:51
    v median +0:58
  2. Block 02 8:33
    Running 2 6:07
    v median +1:48
    50m Sled Push 2:26
    v median +0:34
  3. Block 03 8:41
    Running 3 4:56
    v median +0:05
    50m Sled Pull 3:45
    v median −0:51
  4. Block 04 14:24
    Running 4 6:03
    v median +1:31
    80m Burpee Broad Jump 8:21
    v median +4:03
  5. Block 05 9:55
    Running 5 9:55
    v median +5:15
  6. Block 06 10:11
    Running 6 4:56
    v median +0:02
    200m Farmers Carry 5:15
    v median +3:12
  7. Block 07 5:07
    100m Sandbag Lunges 5:07
    v median +1:05
  8. Block 08 0:33
    Wall Balls 0:33
    v median −4:24

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:28
0:19 1:09
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
11:08
0:40 10:28
B5 · 1000m Row
3:17
−1:09:39 1:12:56
B6 · 200m Farmers Carry
−1:23:06
−7:43 −1:15:23
B7 · 100m Sandbag Lunges
−5:07
1:21:38 −1:26:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI885
Measured against
Mixed · n = 26