Wessel Coetzee & Michael Appollis — Cape Town

The race, in three figures

Field beaten

33%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

35/106

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

67/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:27

68/106
v median +0:17

1000m SkiErg 4:08

86/106
v median +0:16
Block 02 6:22

Running 2 5:15

59/106
v median +0:05

50m Sled Push 1:07

49/106
v median −0:02
Block 03 8:07

Running 3 5:44

62/106
v median +0:11

50m Sled Pull 2:23

44/106
v median −0:07
Block 04 8:47

Running 4 5:57

70/106
v median +0:16

80m Burpee Broad Jump 2:50

35/106
v median −0:25
Block 05 10:47

Running 5 6:15

70/106
v median +0:20

1000m Row 4:32

68/106
v median +0:07
Block 06 7:49

Running 6 6:13

77/106
v median +0:27

200m Farmers Carry 1:36

41/106
v median −0:07
Block 07 9:55

Running 7 6:05

72/106
v median +0:28

100m Sandbag Lunges 3:50

67/106
v median +0:19
Block 08 10:57

Running 8 6:39

74/106
v median +0:34

Wall Balls 4:18

59/106
v median +0:05

Where the race went

Run total: 47:31
Stations: 24:44
Roxzone: 5:39
Best run lap: 5:15

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:33

0:11 0:22

B3 · 50m Sled Pull

0:42

0:20 0:22

B4 · 80m Burpee Broad Jump

0:46

0:28 0:18

B5 · 1000m Row

0:52

0:34 0:18

B6 · 200m Farmers Carry

1:02

0:44 0:18

B7 · 100m Sandbag Lunges

1:13

0:51 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 0:44 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106