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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Gordon Kernick & Clyde Thomas — Cape Town

M 40-44 n = 106
Finish · net time
1:22:16
+5:07 v median 1:17:09
Men
77/106
40-44
13/20
Field beaten
27%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
32/106
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
93/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:35
    v median +0:25
    1000m SkiErg 3:43
    v median −0:09
  2. Block 02 6:35
    Running 2 5:15
    v median +0:05
    50m Sled Push 1:20
    v median +0:11
  3. Block 03 8:24
    Running 3 5:56
    v median +0:23
    50m Sled Pull 2:28
    v median −0:02
  4. Block 04 9:43
    Running 4 6:10
    v median +0:29
    80m Burpee Broad Jump 3:33
    v median +0:18
  5. Block 05 11:33
    Running 5 6:52
    v median +0:57
    1000m Row 4:41
    v median +0:16
  6. Block 06 7:29
    Running 6 5:29
    v median −0:17
    200m Farmers Carry 2:00
    v median +0:17
  7. Block 07 10:27
    Running 7 5:37
    v median +0:00
    100m Sandbag Lunges 4:50
    v median +1:19
  8. Block 08 11:12
    Running 8 6:14
    v median +0:09
    Wall Balls 4:58
    v median +0:45

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:21
0:21 1:00
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
1:09
0:46 0:23
B7 · 100m Sandbag Lunges
1:29
0:54 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106