The race, in three figures
Field beaten
38%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
31/106
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
103/106
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 5:31v median +0:211000m SkiErg 3:49v median −0:03
-
Block 02 6:36Running 2 5:29v median +0:1950m Sled Push 1:07v median −0:02
-
Block 03 8:51Running 3 5:59v median +0:2650m Sled Pull 2:52v median +0:22
-
Block 04 8:46Running 4 5:59v median +0:1880m Burpee Broad Jump 2:47v median −0:28
-
Block 05 10:04Running 5 5:55v median +0:001000m Row 4:09v median −0:16
-
Block 06 7:48Running 6 5:39v median −0:07200m Farmers Carry 2:09v median +0:26
-
Block 07 12:26Running 7 5:44v median +0:07100m Sandbag Lunges 6:42v median +3:11
-
Block 08 11:06Running 8 6:41v median +0:36Wall Balls 4:25v median +0:12
Roxzone, per block
Approach · Exit 8:14
B1 · 1000m SkiErg
0:35
0:03
0:32
B2 · 50m Sled Push
0:43
0:11
0:32
B3 · 50m Sled Pull
0:54
0:28
0:26
B4 · 80m Burpee Broad Jump
0:54
0:47
0:07
B5 · 1000m Row
1:23
0:50
0:33
B6 · 200m Farmers Carry
3:29
12:45
−9:16
B7 · 100m Sandbag Lunges
0:16
−10:01
10:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106