The race, in three figures
The race, in words
1:23:49 at Cape Town 2024 put Derick Jansen Van Rensburg & Andries Johannes Van Wyk 82nd of 106 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:06 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:10v median +1:00
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Block 02 6:51Running 2 5:47v median +0:37
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Block 03 8:33Running 3 6:03v median +0:30
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Block 04 10:54Running 4 6:33v median +0:52
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Block 05 11:14Running 5 6:38v median +0:43
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Block 06 7:40Running 6 6:19v median +0:33
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Block 07 10:23Running 7 6:20v median +0:43
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Block 08 11:13Running 8 6:48v median +0:43
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.