Wayne Mcphail & Justin Botha — Cape Town

The race, in three figures

Field beaten

14%

Runs

23%

Stations

Biggest gain

1000m Row

−0:12

v median

31/106

Rank

Biggest loss

50m Sled Pull

+1:23

v median

103/106

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 6:10

96/106
v median +1:00

1000m SkiErg 4:08

85/106
v median +0:16
Block 02 7:46

Running 2 6:07

93/106
v median +0:57

50m Sled Push 1:39

102/106
v median +0:30
Block 03 10:48

Running 3 6:55

96/106
v median +1:22

50m Sled Pull 3:53

103/106
v median +1:23
Block 04 10:03

Running 4 6:51

96/106
v median +1:10

80m Burpee Broad Jump 3:12

51/106
v median −0:03
Block 05 10:44

Running 5 6:31

80/106
v median +0:36

1000m Row 4:13

31/106
v median −0:12
Block 06 8:11

Running 6 6:18

80/106
v median +0:32

200m Farmers Carry 1:53

73/106
v median +0:10
Block 07 10:46

Running 7 6:21

87/106
v median +0:44

100m Sandbag Lunges 4:25

85/106
v median +0:54
Block 08 11:12

Running 8 6:31

68/106
v median +0:26

Wall Balls 4:41

78/106
v median +0:28

Where the race went

Run total: 51:40
Stations: 28:04
Roxzone: 7:08
Best run lap: 6:07

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:45

0:22 0:23

B3 · 50m Sled Pull

0:45

0:22 0:23

B4 · 80m Burpee Broad Jump

1:00

0:33 0:27

B5 · 1000m Row

1:13

0:40 0:33

B6 · 200m Farmers Carry

1:28

1:00 0:28

B7 · 100m Sandbag Lunges

1:19

0:49 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Men · n = 106