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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Sakhe Mkosi & Anele Mtsweni — Cape Town

M 30-34 n = 106
Finish · net time
1:29:46
+12:37 v median 1:17:09
Men
95/106
30-34
46/51
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
37/106
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
103/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:04
    v median +0:54
    1000m SkiErg 4:16
    v median +0:24
  2. Block 02 7:39
    Running 2 6:00
    v median +0:50
    50m Sled Push 1:39
    v median +0:30
  3. Block 03 8:22
    Running 3 6:09
    v median +0:36
    50m Sled Pull 2:13
    v median −0:17
  4. Block 04 12:26
    Running 4 6:15
    v median +0:34
    80m Burpee Broad Jump 6:11
    v median +2:56
  5. Block 05 11:36
    Running 5 6:27
    v median +0:32
    1000m Row 5:09
    v median +0:44
  6. Block 06 8:40
    Running 6 6:42
    v median +0:56
    200m Farmers Carry 1:58
    v median +0:15
  7. Block 07 11:00
    Running 7 6:29
    v median +0:52
    100m Sandbag Lunges 4:31
    v median +1:00
  8. Block 08 12:30
    Running 8 7:18
    v median +1:13
    Wall Balls 5:12
    v median +0:59

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:38
0:13 0:25
B3 · 50m Sled Pull
1:02
0:24 0:38
B4 · 80m Burpee Broad Jump
1:11
0:35 0:36
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:18
0:52 0:26
B7 · 100m Sandbag Lunges
1:33
0:56 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106