The race, in three figures
The race, in words
1:32:07 at Cape Town 2024 put Nick Blackhurst 150th of 247 men in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 24% on the runs. The burpee broad jumps were the standout, 0:38 quicker than the median and 76th of 247. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:20v median +0:22
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Block 02 6:54Running 2 5:14v median +0:16
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Block 03 11:13Running 3 6:22v median +0:57
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Block 04 10:57Running 4 5:54v median +0:25
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Block 05 11:04Running 5 6:25v median +0:40
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Block 06 8:08Running 6 6:14v median +0:47
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Block 07 11:45Running 7 6:16v median +0:50
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Block 08 14:38Running 8 7:19v median +1:13
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.