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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Chris Mouton

RSA M 25-29 n = 247
Finish · net time
1:32:21
+5:26 v median 1:26:55
Men
151/247
25-29
23/39
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
58/247
Rank
Biggest loss
50m Sled Pull
+1:02
v median
195/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 5:04
    v median +0:06
    1000m SkiErg 4:07
    v median −0:11
  2. Block 02 7:44
    Running 2 5:07
    v median +0:09
    50m Sled Push 2:37
    v median +0:29
  3. Block 03 11:26
    Running 3 5:48
    v median +0:23
    50m Sled Pull 5:38
    v median +1:02
  4. Block 04 10:25
    Running 4 5:48
    v median +0:19
    80m Burpee Broad Jump 4:37
    v median −1:04
  5. Block 05 12:06
    Running 5 6:57
    v median +1:12
    1000m Row 5:09
    v median +0:19
  6. Block 06 7:42
    Running 6 6:06
    v median +0:39
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 11:02
    Running 7 6:03
    v median +0:37
    100m Sandbag Lunges 4:59
    v median −0:14
  8. Block 08 12:57
    Running 8 6:52
    v median +0:46
    Wall Balls 6:05
    v median −0:39

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:47
0:22 1:25
B4 · 80m Burpee Broad Jump
1:33
0:41 0:52
B5 · 1000m Row
1:32
1:09 0:23
B6 · 200m Farmers Carry
1:35
1:18 0:17
B7 · 100m Sandbag Lunges
1:45
0:59 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:32 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247