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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Shane Joubert

ZIM M 30-34 n = 247
Finish · net time
1:32:22
+5:27 v median 1:26:55
Men
152/247
30-34
46/66
Field beaten
39%

The race, in three figures

Field beaten
21%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:48
v median
89/247
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
173/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:04
    v median +0:06
    1000m SkiErg 3:58
    v median −0:20
  2. Block 02 7:38
    Running 2 5:28
    v median +0:30
    50m Sled Push 2:10
    v median +0:02
  3. Block 03 13:01
    Running 3 8:55
    v median +3:30
    50m Sled Pull 4:06
    v median −0:30
  4. Block 04 12:41
    Running 4 6:04
    v median +0:35
    80m Burpee Broad Jump 6:37
    v median +0:56
  5. Block 05 10:37
    Running 5 6:09
    v median +0:24
    1000m Row 4:28
    v median −0:22
  6. Block 06 8:03
    Running 6 5:53
    v median +0:26
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 11:28
    Running 7 5:41
    v median +0:15
    100m Sandbag Lunges 5:47
    v median +0:34
  8. Block 08 12:54
    Running 8 6:58
    v median +0:52
    Wall Balls 5:56
    v median −0:48

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:49
0:25 0:24
B4 · 80m Burpee Broad Jump
1:08
0:41 0:27
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:28
0:51 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:33 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247