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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Johann Venter

RSA M 35-39 n = 247
Finish · net time
1:32:27
+5:32 v median 1:26:55
Men
153/247
35-39
31/44
Field beaten
38%

The race, in three figures

Field beaten
60%
Runs
25%
Stations
Biggest gain
1000m Row
−0:16
v median
60/247
Rank
Biggest loss
50m Sled Pull
+1:48
v median
217/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:43
    v median −0:15
    1000m SkiErg 4:33
    v median +0:15
  2. Block 02 7:21
    Running 2 4:32
    v median −0:26
    50m Sled Push 2:49
    v median +0:41
  3. Block 03 13:33
    Running 3 7:09
    v median +1:44
    50m Sled Pull 6:24
    v median +1:48
  4. Block 04 12:50
    Running 4 6:07
    v median +0:38
    80m Burpee Broad Jump 6:43
    v median +1:02
  5. Block 05 9:40
    Running 5 5:06
    v median −0:39
    1000m Row 4:34
    v median −0:16
  6. Block 06 7:34
    Running 6 4:57
    v median −0:30
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 10:17
    Running 7 4:21
    v median −1:05
    100m Sandbag Lunges 5:56
    v median +0:43
  8. Block 08 13:04
    Running 8 5:46
    v median −0:20
    Wall Balls 7:18
    v median +0:34

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
1:03
0:17 0:46
B3 · 50m Sled Pull
1:17
0:34 0:43
B4 · 80m Burpee Broad Jump
1:04
0:46 0:18
B5 · 1000m Row
1:28
0:59 0:29
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
1:54
1:11 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:38 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247