The race, in three figures
The race, in words
1:32:27 at Cape Town 2024 put Johann Venter 153rd of 247 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 1:48 behind the median. Stronger after halfway: 7:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:43v median −0:15
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Block 02 7:21Running 2 4:32v median −0:26
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Block 03 13:33Running 3 7:09v median +1:44
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Block 04 12:50Running 4 6:07v median +0:38
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Block 05 9:40Running 5 5:06v median −0:39
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Block 06 7:34Running 6 4:57v median −0:30
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Block 07 10:17Running 7 4:21v median −1:05
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Block 08 13:04Running 8 5:46v median −0:20
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.