The race, in three figures
The race, in words
Neil Oosthuizen finished 156th of 247 men in the Open division at Cape Town 2024, in 1:33:03.
The stations carried this race: faster than 54% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the wall balls, 1:07 behind the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:00v median +0:02
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Block 02 7:21Running 2 5:04v median +0:06
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Block 03 10:16Running 3 5:32v median +0:07
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Block 04 10:41Running 4 6:02v median +0:33
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Block 05 10:57Running 5 5:58v median +0:13
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Block 06 10:03Running 6 7:45v median +2:18
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Block 07 13:07Running 7 8:21v median +2:55
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Block 08 13:49Running 8 5:58v median −0:08
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.