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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Scott Field

RSA M 40-44 n = 247
Finish · net time
1:33:56
+7:01 v median 1:26:55
Men
160/247
40-44
21/38
Field beaten
35%

The race, in three figures

Field beaten
48%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
110/247
Rank
Biggest loss
100m Sandbag Lunges
+3:57
v median
234/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:19
    v median +0:21
    1000m SkiErg 4:39
    v median +0:21
  2. Block 02 7:14
    Running 2 5:06
    v median +0:08
    50m Sled Push 2:08
    v median +0:00
  3. Block 03 10:56
    Running 3 5:38
    v median +0:13
    50m Sled Pull 5:18
    v median +0:42
  4. Block 04 13:25
    Running 4 5:30
    v median +0:01
    80m Burpee Broad Jump 7:55
    v median +2:14
  5. Block 05 10:25
    Running 5 5:38
    v median −0:07
    1000m Row 4:47
    v median −0:03
  6. Block 06 7:26
    Running 6 5:21
    v median −0:06
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 14:23
    Running 7 5:13
    v median −0:13
    100m Sandbag Lunges 9:10
    v median +3:57
  8. Block 08 13:56
    Running 8 6:58
    v median +0:52
    Wall Balls 6:58
    v median +0:14

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
0:47
0:35 0:12
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:34
0:53 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247