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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Pierre Ferreira

RSA M 40-44 n = 247
Finish · net time
1:34:15
+7:20 v median 1:26:55
Men
163/247
40-44
23/38
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:08
v median
67/247
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
170/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:19
    v median +1:21
    1000m SkiErg 4:32
    v median +0:14
  2. Block 02 7:53
    Running 2 5:23
    v median +0:25
    50m Sled Push 2:30
    v median +0:22
  3. Block 03 10:34
    Running 3 5:43
    v median +0:18
    50m Sled Pull 4:51
    v median +0:15
  4. Block 04 10:45
    Running 4 5:29
    v median +0:00
    80m Burpee Broad Jump 5:16
    v median −0:25
  5. Block 05 12:26
    Running 5 7:12
    v median +1:27
    1000m Row 5:14
    v median +0:24
  6. Block 06 7:47
    Running 6 5:24
    v median −0:03
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 11:25
    Running 7 5:30
    v median +0:04
    100m Sandbag Lunges 5:55
    v median +0:42
  8. Block 08 13:36
    Running 8 8:00
    v median +1:54
    Wall Balls 5:36
    v median −1:08

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
1:09
0:25 0:44
B4 · 80m Burpee Broad Jump
1:03
0:41 0:22
B5 · 1000m Row
1:27
0:41 0:46
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:37
0:56 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247