The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:18
v median
95/247
Rank
Biggest loss
Wall Balls
+1:53
v median
196/247
Rank
The race, in words
1:34:17 at Cape Town 2024 put Dawid Mouton 164th of 247 men in the Open division.
The wall balls cost the most time: 1:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 5:14v median +0:16
-
Block 02 7:50Running 2 5:01v median +0:03
-
Block 03 11:26Running 3 5:54v median +0:29
-
Block 04 11:24Running 4 5:48v median +0:19
-
Block 05 11:57Running 5 6:51v median +1:06
-
Block 06 9:01Running 6 6:01v median +0:34
-
Block 07 11:31Running 7 6:36v median +1:10
-
Block 08 14:29Running 8 5:52v median −0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:02
0:25
B2 · 50m Sled Push
0:46
0:11
0:35
B3 · 50m Sled Pull
1:02
0:20
0:42
B4 · 80m Burpee Broad Jump
0:59
0:30
0:29
B5 · 1000m Row
1:28
1:00
0:28
B6 · 200m Farmers Carry
1:09
0:51
0:18
B7 · 100m Sandbag Lunges
0:48
0:21
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:28 behind
Elsewhere
Source Unofficial
Event
Cape Town 2024
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247