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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Simon Mutambisi

RSA M 40-44 n = 247
Finish · net time
1:34:51
+7:56 v median 1:26:55
Men
168/247
40-44
24/38
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
106/247
Rank
Biggest loss
Wall Balls
+1:05
v median
171/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:32
    v median −0:26
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 7:36
    Running 2 4:31
    v median −0:27
    50m Sled Push 3:05
    v median +0:57
  3. Block 03 9:22
    Running 3 4:39
    v median −0:46
    50m Sled Pull 4:43
    v median +0:07
  4. Block 04 13:26
    Running 4 7:59
    v median +2:30
    80m Burpee Broad Jump 5:27
    v median −0:14
  5. Block 05 9:57
    Running 5 4:52
    v median −0:53
    1000m Row 5:05
    v median +0:15
  6. Block 06 7:20
    Running 6 5:02
    v median −0:25
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 14:12
    Running 7 8:05
    v median +2:39
    100m Sandbag Lunges 6:07
    v median +0:54
  8. Block 08 16:51
    Running 8 9:02
    v median +2:56
    Wall Balls 7:49
    v median +1:05

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:23
0:56 0:27
B7 · 100m Sandbag Lunges
1:48
1:11 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:02 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247